Dr. Mercola Whole Food Multivitamin PLUS
Single Bottle (1-Month Supply) 240 tablets
- Shipping Weight: 1 pounds
- ASIN: B004495MF6
- UPC: 813006010351
Feeling overall better since taking these
Look No Further
The recommended dosage is four pills, two times a day. I take them with breakfast, and again with dinner. The supply will last you thirty days. Most people will probably have the same reaction I did when I saw the price, but I sat down and thought about it for a while. The cost of taking these vitamins everyday is really not a lot when you factor in the amazing benefits you will get and for under $50 a month, can you really put a price on your health? I think if you take care of yourself now, it will pay off in the long run. When I started these vitamins I stopped drinking coffe and saved myself over a $100.00 a month… that’s what I was spending on buying coffee everyday.. this is half the cost and will change you for the better. I will end this by telling everyone to please be cautious of what you are ingesting; so many multi vitamins out there will only do you more harm than good with all of the toxic ingredients. Spend the extra money and get a quality vitamin, whether it be this or another premium supplement. Good luck, I will attached the nutrition facts below. Feel free to ask any questions, I will do what I can to help.
Serving Size 8 tablets
(Dosage: 4 tablets 2 times daily)
Servings Per Container: 30
Amount Per Serving %Daily Value Vitamin A (from natural beta carotene) 5,000IU 100%
Vitamin C (as Calcium, Magnesium, Niacinamide Ascorbates and Ascorbyl Palmitate) 500 mg 833%
Vitamin D-3 (as cholecalciferol) 5,000 IU 1,250%
Vitamin E (natural, as d-alpha tocopheryl plus mixed tocopherols) 400 IU 1,333%
Thiamine (as Thiamine Pyrophoshate) 3 mg 200%
Riboflavin (as Riboflavin-5-Phoshate) 3.4 mg 200%
Niacin/Niacinamide (as Niacinamide Ascorbate) 40 mg 200%
Vitamin B-6 (as Pyridoxal-5-Phosphate) 4 mg 200%
Folic Acid 800 mcg 200%
Vitamin B-12 (as methylcobalamin) 100 mcg 1,667%
Biotin 900 mcg 300%
Panthothenic Acid (as d-Calcium Pantothenate) 30 mg 300%
Calcium (as Calcium Ascorbate, Citrate, Malate Complex) 250 mg 25%
Iodine (from Kelp) 200 mcg 133%
Magnesium (as Magnesium Ascorbate/Amino Acid Chelate Complex) 500 mg 125%
Zinc (as Zinc Amio Acid Chelate) 15 mg 100%
Selenium (as Amio Acid Chelate Complex) 200 mcg 286%
Copper (as Copper Amino Acid Chelate Complex) 50 mcg 3%
Manganese (as Manganese Amino Acid Chelate) 10 mg 500%
Chromium (as Amino Acid Chelate) 200 mcg 167%
Molybdenum (as Amino Acid Chelate) 100 mcg 133%
Potassium (as Potassium Krebs and Amino Acid Chelate) 90 mg 2%
Lutein (natural) 6 mg *
Lycopene (natural) 6 mg *
Zeaxanthin 1 mg *
Other Minerals, Nutrients and Trace Elements
Inositol 100 mg *
Trace Elements (from Sea Vegetation) approx. 100 mcg *
Strontium (from 0.5 mg strontium carbonate) 297 mcg *
Silica 100 mg *
Choline (from 150 mg Choline Citrater/Bitartrate) 60 mg *
PABA (para-aminobenzoic acid) 50 mg *
Boron (as Amino Acid Chelate Complex) 1.5 mg *
Vanadium (as Amino Acid Chelate Complex) 50 mcg *
Amino Acids And Enzymes
L-Cysteine/N-Acethyl L-Cysteine 150 mg *
Betaine (from 150 mg Betaine HCI) 114 mg *
Bromelain (2,000 GDU/g) 50 mg *
Glutamic Acid (from 25 mg Glutamic Acid HCI) 20 mg *
L-Methionine 12.5 mg *
Bioflavanoids and Proanthocyanidins
Rose Hips 100 mg *
Lemon Bioflavanoids 100 mg *
Red Wine Proanthocyanidins/ Pine Bark Extract 50 mg *
Hesperedin 35 mg *
Rutin 25 mg *
Vegetables Fruits and Herbs
Proprietary Blend Kale (leaf), Spinach (leaf), Carrot (root), Radish (root), Celery (leaf and stalk), Apricot (fruit), Blackbery (fruit), Cranberry (fruit), Grape (fruit), and Pineapple (fruit) 700 mg *
Blueberry (fruit) 100 mg *
Garlic (bulb, Pure-Gar®, odorless) 100 mg *
Brocoli (entire plant) 100 mg *
Cauliflower (entire plant) 100 mg *
Spirulina 100 mg *
Chlorella (broken cell wall) 100 mg *
Green Papaya Extract (fruit) 100mg *
Green Tea Etract (leaf) 50 mg *
Sprouted Barley Juice (entire plant) 50 mg *
Wheat Grass Juice (entire plant) 50 mg *
Beet Extract (root) 50 mg *
Apple Pectin (fruit) 50 mg *
**Daily value not established.
Other Ingredients: Cellulose.
Krebs = Citrate, Fumarate, Malate, Glutarate and Succinate Complex.
Suggested Use: As a dietary supplement, adults take 4 tablets two times daily with food or as directed by your healthcare professional. This product is best taken once in the morning and once at night.
Keep out of reach of children.
This product Contains NO yeast, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservative or flavoring.
There are several other products that I would use including douglas laboratories and usana but have found Mercola’s vitamins to be a good fit for our family. Also, before you skip these vitamins because of the high levels of Vitamin D…do some thorough research and you will find that there are many who also recommend these levels including the Vitamin D Council.
Excellent whole food vitamin!!!!
caution:only read if you care about your health !
Good formula, big pill.
Bestselling Nutrition & Wellness Products on Amazon
Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound
100% whey protein contains 23 grams of protein, only 2-3 grams of carbohydrates and 1.5 grams of fat. To encourage a positive nitrogen balance, consume approximately 1 gram of... read more →
Optimum Nutrition Opti-Men Multivitamins, 180-Count
Opti-Men is a complete Nutrient Optimization System, providing the ultimate in performance supplementation. With more than 75 distinct ingredients, Opti-Men lays a solid found... read more →
KIND Nuts & Spices, Dark Chocolate Nuts & Sea Salt, 12-Count Bars
Dark Chocolate Nuts & Sea Salt is a sweet and salty blend of almonds, peanuts, and walnuts drizzled in chocolate with a touch of sea salt. KIND Nuts & Spices is a line of bar... read more →