Quick Abdominal Ball Workout

Product Details

Episode 3, "Quick Abdominal Ball Workout"
Synopsis: Get the abs youve always wanted with the Six Pack Abs fitness system. This system features six different, 10-minute abdominal workouts that get straight to the core and will have you wanting more!
Original air date: January 1, 2006
Runtime: 11 minutes
ASIN: B001E4QBHC
Amazon Best Sellers Rank: #122,153 in Movies & TV
Six Pack Abs
Starring: Cindy Whitmarsh
Season year: 2006
Network: Exercise TV

Customer Reviews

great for travel

August 17, 2012

By ray

This video is great for when I travel. I am able to get at least a 10 minute ab workout in no matter my location. My abs are not weak, but are not strong. Most people should be able to make it through this video and have enough energy to then start a muscle and/or cardio work out. That is what I am looking for. If you want to raise you heart rate and do a short ab workout on the go, this is your deal.

Sexy Beach Abs

April 10, 2012

By Maria Adams

I like this workout because it really isn’t difficult to do and if you are patient, the results are great. I also like the fact that not only does it strengthen the ab area, but also the back.

PAINFUL

July 13, 2010

By L. Obermiller "Granny"

I know, ‘no pain, no gain.’ You will notice a difference in your abs right away with this video; that is, if your actually doing the suggested exercises instead of just watching it while eating popcorn. That doesn’t work.

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