Zona Plus – Natural and Effective Cardiovascular Health
The Zona Plus is a small handheld isometric therapy device that has been scientifically proven to improve cardiovascular health. Completing the Zona Plus therapy only requires 12 minutes 5 days a week… that's all!
The therapy is simple. First, you squeeze as hard as you can for 1-2 seconds with your right hand, then with your left, each followed by 10 seconds of rest. Next you're directed through four 2-minute sessions, 2 with each hand, separated by 1-minute rest periods. And you just need to do 5 therapy sessions a week to see improvements in your cardiovascular health.
Research indicates that there may be two major measurable effects upon the body caused by Zona Plus therapy. One is improvement in endothelial dysfunction and the other is improved vagal function (a "relaxing" effect). The medical theory for how the isometric therapy devices lower blood pressure is that the combined effects of improved vagal (autonomic nervous system) function and improved endothelial function cause the blood vessels to strengthen, dilate, and become more flexible. These changes reduce resistance to blood flow and allow the heart to move blood through the body more effectively.
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- Shipping Weight: 14.1 ounces
- ASIN: B001GABJTY
- UPC: 854835001004
- Item model number: Zona Plus
It does work!
With no change in my work-out routine, diet, etc., but after a few weeks of using the Zona Plus, my typical blood pressure dropped from around 135/90 to around 122/82. The company reports a range of results, which undoubtedly will vary person to person due to one’s health, condition, and how well they use it. I don’t think it will take one from 150/100 down to perfectly normal pressure (usually stated as 120/80), but it should help, whether to manage pre-hypertension or to complement meds for worse hypertension.
>It works! How well will vary person to person, but any reduction in blood pressure is very much to the good.
>It’s a lot cheaper than taking blood pressure meds, if using it avoids the meds.
>It’s easy to use. It will seem strange the first time you use it, almost there the second time, and then easy.
>It’s not cheap, but again, still much cheaper than blood pressure meds.
>You need to use it continuously daily or nearly so, your blood pressure will rise again if you stop for a while. I use it daily, but it’s okay to miss a day here and there, and some folks apparently use it only every-other day, presumably still with okay results.
>It takes about 15-minutes per day, which is really not bad but annoying when you are fried at the end of the day and want to turn in right now but remember that you still need to use it today.
>The display could be more intuitive to use. However, after using it a few times, it’s easy enough.
>The design of the battery case is adequate but requires some care to close up properly.
Overall: A very unique and reasonably effective device for hypertension (high blood pressure). If reducing your BP by around 10-15 points or so works for you, it should definitely be considered, but also don’t ignore weight loss, exercise, and reducing intake of salt (sodium), which affect general health as well as blood pressure!
I was born in 1942…due the math. My blood pressure was running around 145/188. Now it is like 118/74!
The best part is no drugs. I have made a habit out of using it around 20:00 when watching TV. Once it is a habit, you can not not do it. When I travel I take the charger and a back-up battery. If I lost it I would RUSH order a new one immediately. It works…not by messing up your chemical balance and attacking some vital organs but by strengthening your cardio-vascular system, but personally, and a couple of doctors that I discussed this with agree, by synchronizing you parasympathetic and sympathetic nervous systems.
No matter how it works…it works. I truly love it!
Outstanding customer service
I recently broke the grip and sent the unit in for repair, worried what this was going to cost. I was amazed that the company sent me a brand new replacement at no cost, nearly six years after purchase! Now that’s customer service!
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